Linden, Paul, Comfort at Your Computer. Body Awareness Training for Pain-Free Computer Use. Berkeley: North Atlantic Books, 2000. xii, 313 pages with illustrations and index. Paperback. Large octavo. 511 g* With a goal of preventing injury, Comfort at Your Computer teaches an awareness of potentially harmful positions and shows how to achieve proper sitting posture and correct breathing for pain-free computing. Paul Linden is an instructor of the Feldenkrais Method and Aikido teacher.
ISBN 1-55643-322-0 | ISBN-13 9781556433221 | Linden | Aikido | Koerpertherapie | Koerperbewusstsein

Buch Nr 105925 CHF 28.00 | EUR 30.52